Join Susan Hudson, CNM, Cleveland Clinic Obstetrics and Gynecology Department, at the Why Does Menopause Make it so Hard to Lose Weight? program, to learn effective strategies to combat the changes of menopause so you can feel good and maintain a healthy weight.
The program will cover how several factors, including hormone fluctuations, loss of muscle mass, inadequate sleep, increased insulin resistance, and fat storage shifts play a role in weight gain during menopause. Please register at: www.ccf.org/MenopauseWeightLoss
What are the most effective strategies to combat these changes, feel good and maintain a healthy weight?
Event Type(s): Classes, Health & Wellness
Age Group(s): Adult
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